![]() ![]() ![]() It comes from your own actions.” – The Art of Happiness, Dalai LamaĢ. His wise and insightful 30 quotes can serve as a source of inspiration and guidance for anyone seeking a more fulfilling and joyful life□ Quotes From The The Art of Happiness By Dalai Lamaġ. ![]() The book is among the top spiritual books that young adults must read if they want to live a healthy and happy life.Īnyways, if you’re looking for inspiration on how to cultivate happiness in your life, these quotes from Dalai Lama’s book The Art of Happiness offer valuable insights and practical advice. The book□ is divided into 5 parts and 15 chapters each covering a common topic that we as humans struggle to ponder, like anger, change, or suffering. The book also discusses practical advice and techniques for cultivating happiness in everyday life by training our hearts and minds systematically. It explores the Dalai Lama’s perspective on happiness and the factors that contribute to it, including compassion, mindfulness, and positive relationships. “The Art of Happiness” is a book co-written by the 14th Dalai Lama, Tenzin Gyatso, and psychiatrist Howard Cutler. For those who didn’t read this book, here’s an overview: ![]()
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